Demographics of Hampton, VA

Updated 2026 β€’ Population and community statistics

Population
138,037
residents
36.5
Median Age
$64,430
Median Income

Key Demographics

Population
138,037
Total residents
Median Age
36.5
US avg: 38.5
Median Income
$64,430
↓ Below avg
US avg: $75,000
Poverty Rate
12.0%
US avg: 11.5%
Unemployment
3.7%
US avg: 3.7%
Married Families
34.0%
of households

Racial & Ethnic Demographics

Diversity breakdown for Hampton, VA

White34.0%
Black or African American49.0%
Asian2.0%
Hispanic or Latino7.0%
Two or More Races8.0%
The demographics of Hampton, VA illustrate the composition of the community. The population reflects various backgrounds, with 34% White, 7% Hispanic, 49% Black, 2% Asian, and 8% identifying as Two or More Races, alongside 0% as American Indian. This blend contributes to the community’s character and atmosphere.

Health Statistics

Community health indicators for Hampton, VA

16.8%
Poor Mental Health
11.3%
Poor Physical Health
21.1%
Depression
42.6%
Obesity
17.7%
Smoking
15.2%
Binge Drinking
15.0%
With Disability
In the community, approximately 16.8% report poor mental health, while 11.3% indicate inadequate physical health. The prevalence of depression stands at 21.1%, which could indicate a need for increased mental health resources. Risk factors include smoking at 17.7% and binge drinking at 15.2%, both of which are concerning. Furthermore, the obesity rate is alarmingly high at 42.6%, suggesting potential long-term health issues. With disability affecting 15.0% of the population, targeted interventions should address both mental and physical health challenges for improved community wellbeing.

Education Levels

Educational attainment in Hampton, VA

27.5%
Bachelor's+
US avg: 33.7%
36.1%
Some College / Associate
29.2%
High School Diploma
10.2%
Less Than High School

Based on population aged 25+ (U.S. Census ACS estimates).

In a community with a population of , educational attainment varies significantly. Only 10.2 individuals have not completed any formal education, while 10.2 have achieved less than a high school diploma. Conversely, a notable 29.2 residents have obtained a high school diploma. Impressively, 27.5 individuals hold a bachelor's degree or higher, indicating a strong emphasis on higher education. This distribution suggests opportunities for growth in vocational training and adult education programs, which could further enhance the community's educational landscape and overall workforce readiness.

Who Lives in Hampton, VA?

Hampton, VA has a population of 138,037 residents with a median age of 36.5 years. The median household income is $64,430, compared to the national average of $75,000.

The unemployment rate is 3.7% (near the national average of 3.7%), and the poverty rate is 12.0% (compared to the US average of 11.5%). About 34% of households are married-couple families.

28% of residents hold a bachelor's degree or higher β€” compared to the national average of 33.7%, reflecting the educational profile of the community.

About Hampton's Population

In Hampton, VA, the population stands at 138,037 with a median age of 36.5 years. The city's median income is a healthy $64,430, reflecting a relatively stable financial environment. With married families constituting 34.0% of households, there’s a strong presence of family units. However, it’s important to note the poverty level at 12%, indicating some economic challenges, while the unemployment rate of 3.7% suggests job availability is relatively decent. Overall, Hampton presents as a balanced option for families considering stability and community.

Pros & Cons of Living in Hampton

βœ“

Pros

  • β€’ Friendly community vibes
  • β€’ Decent local restaurants
  • β€’ Variety of kids' activities
  • β€’ Active volunteer organizations
  • β€’ Rich historical sites nearby
  • β€’ Affordable housing options
  • β€’ Good waterfront access
  • β€’ Growing job market in tech
  • β€’ Proximity to military jobs
  • β€’ Strong support for local arts
βœ—

Cons

  • β€’ Public transport needs improvement
  • β€’ Limited diversity in some neighborhoods
  • β€’ Potential for racial tension
  • β€’ Higher crime rates reported
  • β€’ Limited nightlife options
  • β€’ Schools vary in quality
  • β€’ Traffic congestion during peak hours
  • β€’ Flooding risk in coastal areas
  • β€’ Weather can be very humid
  • β€’ Some areas face economic decline

Frequently Asked Questions

What is the cost of living in Hampton, VA? β–Ό

The cost of living in Hampton, VA is 0% equal to the national average, with a cost of living index of 100 (where 100 represents the U.S. average). Housing typically accounts for the largest portion of living expenses. See full cost of living breakdown β†’

How much does it cost to buy or rent a home in Hampton, VA? β–Ό

In Hampton, VA, The median home price is $307,500. requiring approximately $108,750 annual income to afford. The local median household income is $64,430, making homeownership attainable for typical residents. Explore Hampton real estate data β†’

Is Hampton, VA a safe place to live? β–Ό

Hampton, VA is average in terms of safety, with crime rates near the national average. Safety varies significantly by neighborhood. View detailed Hampton crime statistics β†’

What salary do you need to live comfortably in Hampton, VA? β–Ό

To live comfortably in Hampton, VA and afford a median-priced home of $307,500, you would typically need a household income of $76,875 to $96,094 per year. The local median household income is $64,430. See full affordability analysis β†’

What are the job opportunities like in Hampton, VA? β–Ό

Hampton, VA has an unemployment rate of 3.7%, which is above the national average of 3.7%. The median household income is $64,430, suggesting moderate local economic conditions. View Hampton employment & demographics β†’

Is Hampton, VA growing? β–Ό

Hampton, VA has a population of 138,037. As a mid-to-large city, population trends depend on local housing development, job growth, and quality of life factors. The moderately priced housing market and competitive job market shape migration patterns. See Hampton population demographics β†’

What are the best neighborhoods in Hampton, VA? β–Ό

The best neighborhoods in Hampton, VA depend on your priorities. For families, look for areas near top-rated schools with lower crime rates. For affordability, neighborhoods throughout the city offer good value since the median home price of $307,500 is below the national average. Explore Hampton on our interactive map β†’

What is the commute like in Hampton, VA? β–Ό

Commute times in Hampton, VA vary by neighborhood and workplace location. As a mid-size community, most residents rely on personal vehicles, though public transit options may be available. The moderate cost of living may allow for housing closer to employment centers. Explore commute times on our map β†’

How are the taxes in Hampton, VA? β–Ό

Tax rates in Hampton, VA include state and local components. The cost of living index of 100 reflects a moderate cost environment compared to the national average. View detailed Hampton tax information β†’

How does Hampton, VA compare to nearby cities? β–Ό

Hampton, VA offers comparable costs to nearby communities. With a cost of living index of 100, median home prices of $307,500, and a crime rate of 0 per 1,000 residents, you can compare these metrics side-by-side. Use the compare feature to evaluate specific cities.

What is the weather like in Hampton, VA? β–Ό

Weather in Hampton, VA varies by season. Climate data varies by season. View detailed Hampton climate & environment data β†’

Explore More About Hampton, VA

πŸ“… Last Updated: February 2026

Sources: U.S. Census Bureau (ACS 5-year estimates), American Community Survey.

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